margostarotDec 14, 20214 minCrown Chakra: Access to Higher States of ConsciousnessOur seventh chakra, Crown Chakra, in Sanskrit is Sahasrara Chakra. It is associated with the thousand petal lotus. The Sanskrit name...
margostarotJun 17, 20213 minSolar Plexus Chakra: Our Power HouseA Continuing look at our main chakras Our third main chakra, we call the Solar Plexus. I always refer to it as our "powerhouse". This is...
margostarotJun 5, 20213 min To be GroundedChakra Diary – More on the Root Chakra To be grounded means to be stable, sensible, balanced and know what your needs are i.e. (food,...
margostarotJun 1, 20214 minChakras: Self Awareness, Health and Wellbeing My intention: To include my awareness of the chakra system in my approach to a holistic healthy lifestyle that includes nutrition,...